The medical definition of Orthotics:  "Orthotics is a branch of mechanical and medical science that deals with the support and bracing of weak or ineffective joints or muscles (Webster's dictionary). 


What are "Foot Orthotics"?   Webster's dictionary definition: "A support, brace, or splint used to support, align, prevent, or correct the function of movable parts of the body."


Shoe inserts are orthotics that are intended to correct an abnormal or irregular walking pattern, by altering slightly the angles at which the foot strikes a walking or running surface.

If you have ever worn custom orthotics or you are seeking a solution for improving foot health, improving running performance, recovering from running related injuries, we recommend Barefoot Science "Non-Othotic" Insoles.

Based upon our research from January to May of 2016 of over 400 men, women, and youths ages 7 to 75, we found it astonishing that over 99% of those assessed have never performed exercises to strengthen the feet contributing to weak, flat feet, collapsing arches, and leading to the need for traditional orthotics and corrective shoes.